Relaxing Resources PLLC : Promoting Wellness Through Therapy, Relaxation & Education

Relaxing Resources, PLLC offers several wellness services designed to reduce stress and promote relaxation at your home or office.

Hand Care/Body Care
This service is designed to meet the unique needs of your office or workplace.

•	especially beneficial to those in the health care field or those who use and wash their hands frequently, such as nurses, dental professionals and teachers.
•	excellent for those who use computers/keyboards or other machines on a regular basis.

Brief presentation includes learning general hand stretching techniques to prevent repetitive or cumulative stress. May also include introduction and practice of movement and breathing techniques for overall stress reduction.

Group learning experience is followed by individual hand and forearm massage for relaxation and stress reduction.

Yoga for Special Needs
Individual or small group instruction in breathwork and gentle movement designed to increase flexibility, strength, balance, and focus while increasing sense of calm.

To custom design and schedule your wellness service, please contact Mary Fuhr at 206-612-6201 or mary@relaxingresources.com